Free Download Healthy Vision: Prevent and Reverse Eye Disease through Better Nutrition, by Neal Adams

Free Download Healthy Vision: Prevent and Reverse Eye Disease through Better Nutrition, by Neal Adams

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Healthy Vision: Prevent and Reverse Eye Disease through Better Nutrition, by Neal Adams

Free Download Healthy Vision: Prevent and Reverse Eye Disease through Better Nutrition, by Neal Adams

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About the Author

Neal A. Adams, M.D. is a leading expert in ophthalmology, and one of only 2,500 ophthalmologists in the country who perform surgery in the front and back of the eye.  Formerly Chief of the Division of Visual Physiology at the Wilmer Eye Institute of the Johns Hopkins Hospital, Dr. Adams recently left his position as Chair of the Department of Ophthalmology at the Paul L. Foster School of Medicine at Texas Tech University to open his own clinical practice in suburban DC.  His practice now focuses on providing patients with surgical and nutrition-based care. Dr. Adams has appeared on local ABC, CBS and Fox News programs, as well as in The Washington Post, The New York Times, and The Boston Globe, to provide expert analysis on ophthalmic medical research.  Adams has also appeared in US News & World Report's Good Vision Guide, and serves as Editor-in-Chief of the leading peer-reviewed medical journal in his specialty, Eye Reports. Dr. Adams has received many honors as a highly skilled surgeon, clinician, academician, and researcher.  A graduate of Yale University and Johns Hopkins University School of Medicine, Dr. Adams lives with his wife and children near Baltimore, Maryland. ** Former Chief of the Division of Visual Physiology at the Wilmer Eye Institute of the John Hopkins Hospital** Editor in Chief of the leading medical journal in his field, Eye Reports** Appearances on local ABC, CBS, Fox News programs, The Washington Post, The New York Times, and The Boston Globe.** Highly trained skilled surgeon and clinician, graduate of Yale University and Johns Hopkins University School of Medicine

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Product details

Paperback: 240 pages

Publisher: Lyons Press; 1st edition (November 4, 2014)

Language: English

ISBN-10: 149300607X

ISBN-13: 978-1493006076

Product Dimensions:

6.1 x 0.7 x 8.9 inches

Shipping Weight: 12 ounces (View shipping rates and policies)

Average Customer Review:

4.2 out of 5 stars

17 customer reviews

Amazon Best Sellers Rank:

#128,464 in Books (See Top 100 in Books)

This book is a must read for anyone who wants to avoid vision problems. I bought the kindle version first. It was very good on kindle, but I was bookmarking so many pages that I went and bought the paper copy, so I could underline things to go back to. I found the charts helpful when I just wanted to check one thing. I also loved the way Dr. Adams explained things I never understood about the eyes by using analogies. I found his book informative and comforting. It gave me tools to help myself in the fight against eye disease. Thank you Dr. Adams!

This is a very informative book on vision. I like all of the suggestions about different foods--and some vitamins--that you can use to help fight this dreaded affliction. It is easy to understand and you can start to incorporate more of these foods and vitamins into your routine. I wish the doctors would encourage their patients to seek out books on vision, instead of just advising the use of AREDS and spinach. Of course spinach is definitely good, but there are alot more foods and vitamins that are just as effective.

Very interesting book. Well researched and organized. I like that the author advocates getting necessary nutrients from foods rather than supplements. Useful lists of nutrients recommended and their specific food sources included.

This book talks down to the reader. For example, on page 21 it discusses how the immune system eliminates problems with white blood cells, antibodies, and SPECIALIZED CHEMICALS." Why not say what the "chemicals" are? We get more information than this from a free health food store magazine. He does not footnote because "the doctor is God" and should be "trusted." Example from page xiv: "You can trust that all my recommendations, dietary and otherwise, come from a valid scientific study or source." He is anti-supplement. The diet he recommends IS good for everyone and SHOULD be the foundation of our nutrition, but he thinks it's enough. Our food has become a joke since the 1940s due to unnatural fertilizers, pesticides, GMOs, etc. Get a truly helpful book instead such as Save Your Sight! (Rose), Beating Macular Degeneration With Nutrition (Dumke), The Eye Care Revolution (Abel) and What You Must Know about Macular Degeneration (Anshel and Stevens).

This book provides comprehensive information that everyone can use to help improve their eye health. I've made several changes based on the information in the book and have been very happy with the results. Thank you Dr. Adams for sharing your knowledge!

The book just seems to recommend a healthy diet. Could have been done in one paragraph.

One of the best, maybe the best. Still reading it. Update as of May 27, 2017: as of yet, there's no better book about vision that I've read.

This book contains information for eye health for both prevention and to delay progression

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